Monthly Archives: August 2023

Children grow up in a busy world full of stimuli, performance pressure and constant distractions. In this hectic environment, it's more important than ever to teach children how to find inner peace and connect with themselves. A great way to achieve this is through children's meditation. This practice, which has gained popularity in recent years, provides children with valuable tools to thrive in a demanding world.

The Importance of Children's Meditation

Children experience stress,

Nasal irrigation using a Neti Pot is an age-old practice that has its origins in Ayurvedic medicine. Although it is becoming increasingly popular in the West, there are still many people who are not familiar with this effective method of promoting nasal health. In this article we will explore the Neti Pot, its history, benefits, proper use and its possible risks. A Neti Pot is a small pitcher-like instrument,