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Meditation clothing

Meditation clothing

It is important to wear soft, comfortable clothing when you meditate. This makes it easier for you to focus on your inner self. The clothes you wear can set the tone for your meditation. Choose colours that support the purpose of your meditation session. If you meditate in public, consider how your meditation clothing affects the people around you. Wear a meditation outfit that gives you confidence. There is no right or wrong clothing to meditate. Wear what feels good for you. Wear loose clothing. Avoid tight fitting clothing to prevent you from breathing and meditating comfortably. Choose clothing on the loose side, but not so loose that it bothers you or gets in the way.

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