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Meditation benches

Meditation benches

A meditation bench can be varied with the meditation cushion. When using the meditation bench, the blood circulation is better and you can adopt the right attitude. The legs are less stressed and the bloodcirculation in the legs is less obstructed.

The benefits of a meditation bench or stool?

A bench or stool ensures that you adopt the correct position while meditating. It is good to sit on the ground, the energy there is the strongest and ensures peace and concentration, but it can be more comfortable to sit slightly higher.

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